How To Implement Self Care Into Your Day As A Special Needs Parent

Written By: The Green Crunchy Mother Disclaimer: If none of these strategies are working for you, and you are not feeling any better, please consult with a medical professional. I have a confession to make. As a special needs parent, I can get really, really tired and discouraged. Some days, I feel no one comprehends… Read More How To Implement Self Care Into Your Day As A Special Needs Parent

What Does It Mean To Live A Sustainable Life Style?

Written By: The Green Crunchy Mother So, you’ve arrived on this page probably because you are wondering, what does “living sustainable ” mean anyway? Sustainable living is a life style . Wikpedia defines it as: “Sustainable living is a lifestyle[1] that attempts to reduce an individual’s or society‘s use of the Earth‘s natural resources and… Read More What Does It Mean To Live A Sustainable Life Style?

Creative and Artistic Ways to Practice Self Care

Did you know not all self care activities involve going for a walk or meditating? There are also quite a few creative activities that will channel your inner artist or writer, and still provide excellent self care benefits. I recently purchased some coloring books, paints, and some other crafting materials. I can easily spend a… Read More Creative and Artistic Ways to Practice Self Care

What a Pandemic Can Teach You About Simple Living

Do you feel COVID-19 has disrupted your daily routines? Has it created more calm or chaos in your life? Have you improved your health and relationships, or have you seen a decline? If you are anything like me, you have probably simplified your life. According to one survey by the Canadian Men’s Health Foundation, 59%… Read More What a Pandemic Can Teach You About Simple Living

A Practical Guide for Successful Parenting in a Changing World

Have you ever observed how dynamic the world of child-rearing can be? As times change, your approach to raising your children will most likely change too. I am constantly reading and researching literature concerning this topic. With my experience as a parent, as times change, we also need to “tweak” and adjust our parenting in… Read More A Practical Guide for Successful Parenting in a Changing World