Disclaimer: I have no formal training in nutrition, essential oils, or toxin free living. I am just a self taught mum who wants the best for her children and to share what works for my family, and what does not! Just because it works for my family it does not mean that it will work… Read More How Essential Oils Can Help Relax You
It’s going to be a strange Halloween this year due to Covid-19, but nothing is stopping you from having a good old fashioned party with the members that are living in your home. You can still stay safe while respecting social distancing, and have fun. Did you know that Halloween is the day of the… Read More Fun Easy Halloween Party Themes And Ideas
Do you feel COVID-19 has disrupted your daily routines? Has it created more calm or chaos in your life? Have you improved your health and relationships, or have you seen a decline? If you are anything like me, you have probably simplified your life. According to one survey by the Canadian Men’s Health Foundation, 59%… Read More What a Pandemic Can Teach You About Simple Living
Did you know that essential oils have been a big part of people living more sustainably and focusing on a holistic and natural lifestyle? Instead of just using them for special circumstances like when you have bad anxiety or to help with a skin condition, consider some of these ways you can use them more… Read More How to Use Essential Oils on a Daily Basis
Living naturally encompasses many different areas, all of which are great for your physical, mental, and emotional health. To boost your physical health even more, consider growing your own food. This is a great way to save money, have organic produce available to you, and reduce how much you need to buy from local supermarkets.… Read More Living Naturally: Growing Your Own Food
Are you trying to live a more natural lifestyle and become someone who takes a more holistic approach? If the answer is yes, this requires some dedication and reducing chemicals in the different products you use. Here are some different ways you can reduce chemicals, including in your cleaning products, skincare products, and even your… Read More How to Reduce Toxic Chemicals
Are you new to the holistic way of living, and aren’t quite sure how to start? If the answer is yes, this mini guide will help you get started. You are going to learn about the importance of hydration, switching to more natural products, and some additional holistic habits to add into your life. It… Read More How to Get Started with Holistic Living
As you begin your journey of learning to live a more natural and holistic life, you will be much more aware of what you put in your body. So many processed foods contain chemicals, additives, MSG, and so many more ingredients that you not only want to digest, but are completely unnecessary. That is why… Read More How to Eat a Cleaner Diet to Reduce Chemicals in Your Food
Everyone wants to have a clean home, but if you are looking to live a more holistic life, it might be time to switch to natural cleaners. Your commercial cleaning products are often filled with chemicals and additives that don’t help clean your home any better and contain unnecessary ingredients. Here are some easy and… Read More Easy, Natural Ways to Clean Your Home
Wanting to live more naturally is a noble goal, but unfortunately many people don’t understand what this means, or make some common mistakes. Here are some areas where you might be going wrong, but don’t worry – they are all easy to fix. Trying to do it All A very common mistake made when trying… Read More Common Mistakes People Make When Living More Naturally
