What a Pandemic Can Teach You About Simple Living

Do you feel COVID-19 has disrupted your daily routines? Has it created more calm or chaos in your life? Have you improved your health and relationships, or have you seen a decline? If you are anything like me, you have probably simplified your life. According to one survey by the Canadian Men’s Health Foundation, 59%… Read More What a Pandemic Can Teach You About Simple Living

How to Eat a Cleaner Diet to Reduce Chemicals in Your Food

As you begin your journey of learning to live a more natural and holistic life, you will be much more aware of what you put in your body. So many processed foods contain chemicals, additives, MSG, and so many more ingredients that you not only want to digest, but are completely unnecessary. That is why… Read More How to Eat a Cleaner Diet to Reduce Chemicals in Your Food